Tag: mindfulness for kids

THH Podcast

111 Affirmations To Balance Your Chakras

Hello and welcome back to THH podcast! In today’s episode, we are discussing affirmations to balance your chakras. If you’ve been around the “woo-woo” crowd for a while, chances are you’ve heard the term affirmation on more than one occasion. If not, don’t be discouraged. This post will give you …
THH Podcast

THH Podcast 013 – Kid Friendly Journal Prompts

Hello and welcome back to another episode of THH Podcast. In today’s episode we discuss some of my favorite kid friendly journal prompts. I have broken down these prompts into 4 sections. It’s up to you if you would like to include all these prompts in one journal or make …
THH Podcast

THH Podcast 009: Guided Meditation For Kids

Hello and welcome back to another episode of THH Podcast. Today’s episode is a little different than our normal chats. With everything happening in my life lately, I felt really called to make a guided meditation for kids. This is something I’ve talked about doing for a while, but the …